Its color is orange and it is located between the base of your spine and your navel. It is associated with your lower abdomen, kidneys, bladder, circulatory system and your reproductive organs and glands. It is concerned with emotion. This Chakra represents desire, pleasure, sexuality, procreation and creativity. Blockage may manifests as emotional problems, compulsive or obsessive behavior and sexual guilt.
Ways to Heal This Chakra:
Eat orange-colored foods, such as carrots, oranges and capsicums
Be gentle and kind to yourself
Have a long bath with lots of gorgeous bath oil and candles
Watch some romantic movies (alone or with someone else!)
Celebrate the little achievements in life
Visualize orange pouring into this Chakra
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